Do you experience discomfort or pain in your elbow when gripping objects? Whether it’s lifting groceries, shaking hands, or simply holding a pen, elbow pain can interfere with daily life. Understanding the underlying causes of this pain is crucial for effective treatment and long-term relief. In this article, we’ll explore the common causes of elbow pain when gripping, offer tips for alleviating discomfort, and highlight a few recommended products that can help with recovery. Compare Pricing Common Causes of Elbow Pain When Gripping Tennis Elbow (Lateral Epicondylitis) Tennis elbow is one of the most common causes of elbow pain when gripping. Despite its name, you don’t need to play tennis to develop this condition. It occurs when the tendons on the outside of the elbow become irritated due to repetitive motions, like gripping, lifting, or twisting. If you’ve been experiencing pain on the outer part of your elbow, it’s likely tennis elbow. Golfer’s Elbow (Medial Epicondylit...